Author name: Popi Iatrou

Hi, I’m Popi Iatrou, founder of Wellness Arts Psychology and Popi Iatrou Art. I’m a Senior Psychologist and visual artist based in Sydney’s southern suburbs. I have been supporting individuals and families through compassionate, holistic care since 1998. My approach is grounded in traditional psychology, but it’s also deeply inspired by creativity, movement, and spiritual evolution. While I no longer teach yoga or dance formally, the wisdom of the body and the language of creative expression continue to shape everything I do. Wellness Arts grew from this integration, a place where psychology, creativity, and soul work come together to help people heal, grow, and flourish. Through tools like The Art of Wellness Toolkit, the Tides of Change Guided Journal, and a growing suite of resources and online programs, I guide people back to their inner compass and support them to live more intuitively, joyfully, and fully. Alongside my therapeutic work, I create art, you can find my work at popiart.com - visual stories inspired by nature, feminine energy, and emotional depth. Painting is one of my deepest forms of personal expression and a way I continue to explore the themes I bring into my work with clients. Whether I’m holding space in a session or creating something on canvas, my mission is the same: to honour the human spirit, support transformation, and spark the creative flame in others.

Elements

Elemental series – Mother Earth

The Earth element is akin to the dense nature of the body. The rocks, soil and plants of Earth are the bones, muscles and connective tissue of the physical body. These solid forms are the foundations and create the strength and structure upon which other elements depend.

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